Yoga Helensvale

With a regular practice of yoga you will experience many physical and mental benefits such as:
increased flexibility & energy
reduce stress & stress related illness
stimulate circulation & improve posture
strengthen & tone muscles
eliminate excess body fat & toxins
relieve & prevent back pain
reduce injury
increase concentration & focuscontrol depression, diabetes, asthma, blood pressure, arthritis & other illnesses
My Health Yoga - Gold Coast
Victoria Avenue, Broadbeach
Gold Coast
0402 838XXXX (click to view)
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Reinvigr8 - 24 Hour Gym Helensvale
Hollywood Plaza, 34- 38 Siganto Drive
Helensvale
1300 533XXXX (click to view)
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The Medical Sanctuary
150 Ashmore Road
Ashmore Gold Coast
07 5564 XXXX (click to view)
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