Urban Retreat Massage Day Spa - Paddington

The Urban Retreats are a place to escape your busy lifestyle. From the moment you walk through our doors you will start to unwind, Relax Regenerate Rejuvenate

Remedial Massage
For specific complaints such as upper and lower back pain, persistent headache,sciatica,shoulder and neck stiffness.
Relaxation Massage
Relaxing and rejuvenating massage, the use of essential oils will further enhance your relaxation leaving you feeling regenerated and revitalised.
R & R( Remedial & Relaxation)
A combination of the above. Ideal for those needing a firm remedial massage but also wanting a relaxation component. A perfect combination to leave you feeling worked on but also rested.
Sports Massage
A vigorous, energising form of massage ideal to use as a preventative and body maintenance treatment for all sporting enthusiasts. Specific injury assessment and treatment incorporating a range of massage styles,essential oils and herbs.
Aromatherapy Massage
A very relaxing massage using a rich blend of essential oils to relax the body, mind and soul. Incorporating compresses and inhalation of essential oils.
Stress Management
Designed for the busy executive.Feeling tired at work drop in for a quick rejuvenating treatment incorporating acupressure massage and essential oils to give you a fresh start a long day.
Pamper your feet
Commence with a relaxing foot spa and enjoy a salt exfoliation and hot towel compress. Relax and enjoy a reflexology massage finishing with a Peppermint foot moisturiser.
Scalp Relieving Massage
An excellent way to relax as a stand alone treatment or to add on to a massage. Utilising a blend of Lotus oil and other essential oils to condition your hair and scalp.

* This fresh and rejuvenating treatment is a perfect Gift or a treat for yourself to energise for the festive season. Our new couples room offers a escape for two to enjoy pampering together. Purchase your Gift Vouchers without leaving home this year via email or telephone. We will even give you a Complimentary Foot Pamper to enjoy yourself.

My Team / Memberships

All of the Urban Retreat practitioners are fully qualified and accredited health professionals.

Working in conjunction with medical professionals such as physiotherapists, GP's and Personal Trainers we are experts in treating and managing muscular injuries.

Meet our Sport Therapists
Our qualified Sport Massage therapists have a range of experience in dealing with professional and amateur sporting enthusiasts.
An essential component of sport massage is a thorough assessment prior to you treatment. Our sports Masseurs will check your range of movement, flexibility and do a full structural assessment before commencing. We will discuss with you in detail what your fitness goals are and support you in achieving these. For those who working with personal trainers we are happy to work in conjunction with them. A team approach to YOUR fitness will assist you to reach your goals.

Please ask about health fund rebates at time of booking.

Gift vouchers available

Urban Retreat Massage Day Spa - Paddington Special Offers

Receive a”Complimentary Ion Cleanse Detox Spa” with every Detox & Tone Salt Scrub.
Always Valid

Contact Urban Retreat Massage Day Spa - Paddington

Phone: 07 3217 XXXX (click to view)
Address: 24 Latrobe Terrace
Paddington QLD 4066

Mon- Fri 9:00am til 8:00pm Sat 9:30am til 5:00pm Sun 10:00am til 4:00pm
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Urban Retreat Massage Day Spa - Paddington Paddington
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