A Modern Approach to Fitness.
Our members come from all walks of life – those who are brand new to fitness, through to experienced gyms goer’s, and athletes. Whether its effective weight loss programs, fun and social group fitness classes or Burleigh’s best personal trainers
MOD Fitness 24/7 has got you covered.
Members enjoy 24/7 access to state of the art Life fitness and Hammer strength equipment. Flexible and affordable memberships include no lock in contract options, with easy cancellations.
MOD Fitness 24/7 is located in Burleigh Waters with ample off street parking that is under 24 hour security surveillance for the safety of members that wish to train after hours.
The MOD Fitness 24/7 team areas of expertise include,
Falls and Prevention
Clinical Exercise Physiology
Musculoskeletal Prehab & Rehab
Enhanced Sports Performance
Anxiety and Depression
Hicaps/ Medicare Available
Strength & Conditioning
Sport Specific Training
Fat Loss and Toning
General Fitness and Wellbeing
Strength and Conditioning for Individuals and Team Sports
Strength and Power Training
Weight Loss/ Management
At MOD Fitness 24/7 we offer;Expert Advise – Our staff and Personal Trainers will teach you latest techniques in health, fitness, exercise and healthy eating.
Regular Support – Friendly Approachable Staff are always happy to answer questions or show you different machines.
Results – Taking a Modern Approach to Fitness, with the world’s top brands in fitness equipment, assisted by staff and trainers who are always researching and keeping up to date, with the most effective training techniques and nutrition and with consistency and dedication to your fitness journey your results will speak for themselves.