Lifestyle Health Clubs Springwood is a 24 hour gym with fun and social group fitness classes coupled with world class gym facilities and Springwood's best personal trainers.
Our diverse range of group fitness classes will inspire you to explore new ways to stay fit and healthy whilst keeping you highly motivated. We have a wide choice of Les Mills Fitness classes including Body Balance, Bike Blitz, BodyPump, Body Attack, Nautilus, Bodystep, Tabata CX Worx, FIT 45 and Fitbox. We also have Springwood's best Pilates and Zumba classes.
Whether you want to increase your energy levels, reduce stress, or focus on a weight loss program, our friendly Springwood team can help.
The Lifestyle Health Club has been established for over 30 years and is still under the same management. The centre is still the largest Fitness Centre in the Logan area which offers the latest and motivating approach to health and fitness. Lifestyle Health Club has been actively serving the community and business of Logan City for 30 years and our commitment to exceed our client's expectations has lead to great success and a great reputation that is continuing to grow. The Lifestyle Health Club is a relaxed and enjoyable centre that offers activities and programs for absolutely everyone. It doesn't matter if you are a beginner or experienced exerciser, we have the right program for you! Our centre has a wide range of clients from the disabled to the elderly, from the young to the old and a wide range of business men and women.
Our centre is non-intimidating and we have friendly and helpful staff to help you with your needs and desires regarding your health and fitness goals. Our facility is clean with the latest up to date equipment that is constantly maintained to ensure our members are enjoying a safe and happy workout. Our professional staff will assist and motivate you to ensure your health and fitness goals become a reality.
The team at Lifestyles Health Club look forward to seeing you here soon to get you started looking and feeling like the person you know you can be!
If you are interested in finding out more about the centre and getting started into your very own program, our friendly staff members will be happy to discuss your goals and how you can go about achieving those goals.Pilates Reformers Classes
Pilates Reformers classes are now available at Lifestyle Springwood
Improves strength — especially around the core, back, glutes and thighs
Improves flexibility
Improves balance
Improves coordination
Improves posture
Improves body alignment
Helps Lower blood pressure
My Team
All of our team are fully qualified fitness professionals.