For anyone wanting to get fit and learn some new skills, our workouts
are designed around a 12 RND boxing contest and combine functional
strength and cardio exercises with boxing skills and drills. With a
dynamic, new program every day, 12 RND Fitness is fast, fun and never
No Joining Fee
No Lock-in Contracts
Unlimited workouts with a trainer.
Free Boxing Gloves ( valued at $59.95)
12 Round Fitness classes will improve your fitness levels, increase weight loss whilst giving you a lot more energy.
Thanks for another epic workout guys :)
I know I can always count on a great workout from Eli and the boys!
Training HoursMONDAY: 6:00am – 10:00am and 4:00pm – 8:00pm
TUESDAY: 6:00am – 10:00am, 11:30am – 1:30pm and 4:00pm – 8:00pm
WEDNESDAY: 6:00am – 10:00am and 4:00pm – 8:00pm
THURSDAY: 6:00am – 10:00am, 11:30am – 1:30pm and 4:00pm – 8:00pm
FRIDAY: 6:00am – 10:00am and 11:30am – 1:30pm
SATURDAY: 7:00am – 11:00am