12 RND - Toowong

For anyone wanting to get fit and learn some new skills, our workouts are designed around a 12 RND boxing contest and combine functional strength and cardio exercises with boxing skills and drills. With a dynamic, new program every day, 12 RND Fitness is fast, fun and never boring!

Membership includes,
  • No Joining Fee
  • No Lock-in Contracts
  • Unlimited workouts with a trainer.
  • Free Boxing Gloves ( valued at $59.95)

12 Round Fitness classes will improve your fitness levels, increase weight loss whilst giving you a lot more energy. 

Thanks for another epic workout guys :)


I know I can always count on a great workout from Eli and the boys!




Training Hours

MONDAY: 6:00am – 10:00am and 4:00pm – 8:00pm
TUESDAY: 6:00am – 10:00am, 11:30am – 1:30pm and 4:00pm – 8:00pm
WEDNESDAY: 6:00am – 10:00am and 4:00pm – 8:00pm
THURSDAY: 6:00am – 10:00am, 11:30am – 1:30pm and 4:00pm – 8:00pm
FRIDAY: 6:00am – 10:00am and 11:30am – 1:30pm
SATURDAY: 7:00am – 11:00am

12 RND - Toowong Special Offers

Free 7 day Trial offer - contact us via one of the below.

Contact 12 RND - Toowong

Email: SEND A MESSAGE
Phone: 0417 125XXXX (click to view)
Address: 29 High Street
Toowong QLD 4066
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Hours: STAFFED
Monday to Saturday
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