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Detoxing The Liver: by Pinpoint Health Centre!
The
liver is the largest internal organ in the body and
performs more functions than any other organ. The liver
participates in functions associated with the cardiovascular
system, digestive system, excretory system and metabolism.
It assists with the production of energy, aids digestion,
stores vital vitamins. Furthermore, it is the body's
major detoxifier and when the liver is not functioning
properly, toxins will manifest themselves elsewhere
in the body.
So how do you know if your liver is not functioning
properly? Common symptoms are low energy levels, muscle
aches and pains, headaches, neck and shoulder pain.
Other symptoms that may occur with liver problems are;
light headedness if you don't eat, dizziness, high cholesterol
levels, you seem to sigh a lot as well as anxiety and
depression. In Chinese Medicine, the Liver controls
the blood, muscles and sinew - hence the aches and pains.
As the blood is one of the body's healing fluids and
is filtered through the liver, you must ensure that
the liver is functioning optimally.
Since any toxic substance can harm the liver and since
most of us are continually bombarded by toxins in our
food, water and in the air, it is generally realized
that none of us has a truly healthy liver. The good
news is that the liver has amazing rejuvenate powers,
and can continue to function even when as many as 80%
of its cells are damaged. A clean, functioning liver
produces natural antihistamines to keep immunity high,
neutralizes and destroys toxins in the body, cleanses
the blood and discharges waste, breaks down fat and
helps excrete fat and cholesterol, helps form and store
red blood cells and iron, aids digestion, maintains
hormone balance and remarkably enough regenerates its
own damaged tissue.
Correct nutrition is important to the health of the
liver. A liver cleansing or detoxifying diet, twice
a year is highly recommended to maximise its activity.
A detoxifying diet high in alkalizing fresh foods and
vegetable proteins and low in dairy and fats is recommended.
All alcohol, caffeine containing foods and drinks, saturated
fats and red meats should be avoided during this phase
of liver regeneration.
So if you would like to have more energy, improve joint
and muscle aches and pain, rid cholesterol from your
body naturally and release depression and anxiety from
your life then improved liver function is vitally important.
For some it's important to start to neutralise the body
and to cleanse the digestive system before detoxing
the liver. To do this properly you need to speak with
a qualified healthcare professional to avoid strain
on other organ systems.
For example the digestive system is the first system
or filter in the body with the liver being the second.
These two are in a row for a very important reason.
The digestive system is required to do much of the filtering
before the liver. If the digestive filter is partially
clogged then the toxins are entering the liver too quickly
and these toxins are not broken down into small pieces
which can cause further liver damage. Therefore in about
90% of cases it's important to cleanse the digestive
system first. If this is not completed first with the
digestive system still clogged and you try to cleanse
the liver you will not receive any benefit in the long
run as the digestive system is still sending toxins
straight through to the liver. It is of primary importance
that we ascertain which filter requires immediate At
PinPoint Health Centre we use a specific test which
we work through together to reveal the health of your
digestive system and liver. It is a must for anyone
interested in their health. To discover true health
and wellbeing, this plan of action offers the greatest
success…
At PinPoint Health Centre we can help you with the prevention
and the natural treatment of any Liver Challenges.
For a confidential consultation call Jasmine or Trish
now on 3348 9298 and you will receive;
- A tailored Acupuncture consultation - A free herbal
consultation - A free health assessment - 1 bottle of
herbs free
Normally $188.00, you pay only $80.00, that's a saving
of $108.00. To restore your health naturally phone 3348
9298.
www.pinpointhealth.com.au
or
visit
Suite
1 Clemwell House 1155 Wynnum Rd Cannon Hill
Allergies
Can Respond To Natural Therapies: By Nirala Jacobi ND
( USA)
Allergy
season is upon us again - a time for itchy eyes, runny
nose and headaches. The good news is that allergies
can respond very well to natural therapies without leaving
you drowsy or wired.
Allergies can respond to natural therapies
Before we start the discussion of natural remedies,
let's begin by looking at what happens to the body during
an allergy attack.
Airborne allergens enter the sinuses, or come into contact
with our eyes, where the local immune response in those
areas is triggered. Mast cells are white blood cells
that carry around histamine, which spills out of the
cell when it is stimulated. Histamine causes the tissue
to swell, a sort of local inflammation. Mucous is secreted
to flush out the offending substance.
Natural substances like herbs, nutritional supplements
and homeopathic medicines can target specific points
in this cascade to prevent it from occurring.
To prevent the de-granulation of the mast cells, and
therefore histamine release, we often prescribe vitamin
C and nettles.
Bioflavonoids are also often used, and are the subject
of many research studies for their anti-inflammatory
properties, as well as connective tissue strengthening
effects. They are abundant in the white pulpy parts
of vegetables like the insides of bell peppers and in
fruit - orange and grapefruit.
In particular, quercetin is very helpful in decreasing
inflammation, and tends to have an affinity for the
upper respiratory tract and the digestive system.
Other bioflavonoids include rutin, herperidin, rosehips
and hawthorne botanical. Euphrasia, or eyebright, can
be used either homeopathically or herbally, and is wonderful
for decreasing the symptoms of itchy and watery eyes.
We often also utilize homeopathic desensitization drops.
These are made using very diluted preparations of allergens,
such as animal dander, pollens, grasses and weeds. They
give the body a chance to slowly decrease the reaction,
until the allergens no longer provoke the cycle of inflammation.
For those who suffer not only from seasonal allergies
but tend to have some symptoms year round, I investigate
other possible factors. Often we uncover chemical sensitivities,
food allergies or digestive problems, all of which can
contribute to the severity of an allergic reaction.
I liken it to the concept of a rain barrel. To simplify,
let's pretend that your immune system is a rain barrel
that gets filled (stimulated) by food allergens, airborne
allergens and chemical sensitivities. By the time that
barrel is full, it's not just one thing that made it
overflow, but a combination of reactants.
By addressing other possible contributing factors we
are able to decrease the level in the barrel and the
occurrence of the allergic reaction. This overly simplified
concept of "total load" is helpful in combating allergies.
After all, we have evolved in an environment of pollens
and other airborne allergens, why would we be so reactive
now?
Still not getting relief? Make an appointment and let
me create an individualized plan for you. (c) Nirala
Jacobi 2007
(07)
3368 1740 Address: 113 Enoggera Terrace Paddington Queensland
http://www.niralajacobi.com/
The Benefits of An Emotion Detox?: by Sue Lester!
We
know detoxing our body is good for us, but unfortunately
'detox' conjures up images of weeks of self-sacrifice.
Fortunately an Emotion Detox can be achieved in hours
not weeks. Even better, it doesn't involve re-living
any pain or trauma if done using NLP (Neuro Linguistic
Programming) and Hypnosis. An Emotion Detox is fast,
painless and with long lasting results which leave you
feeling lighter, calmer and more in control.
How you feel affects every aspect of your life every
minute of the day, including your dream time.
Emotions are signs or lessons from our unconscious.
They let us know what is good for us (positive emotions
like love, contentment, joy), and what is not (anger,
fear, hurt, sadness, guilt). We learn what to continue,
and what to stop or who to avoid. If the lessons aren't
learnt, they are repeated for as long as necessary.
It has been said that when Life wants to teach you a
lesson, it taps you on the shoulder. If you ignore it,
it throws a brick at your head. If you ignore that,
you'd better watch out for the speeding truck!
Negative emotions which aren't released through learning
our lessons can build up over the years, turning toxic
at a cellular level. We should feel an amount of the
emotion, e.g. anger or sadness, appropriate to the occasion.
Instead we feel that small amount on top of the backlog
of previous experiences. We find ourselves over-reacting
(e.g. Road Rage), being super-sensitive (e.g. teary,
irritable), and unable to nurture ourselves nor those
around us. Some of us become wracked with guilt, taking
on responsibility for everyone else's emotions and actions.
It all builds up, then starts to all get too hard.
Stress, our dis-ease of the mind, can lead to disease
in our bodies. By doing an Emotion Detox you can enable
your body to start to function unhindered, allowing
natural healing processes. You can expect to notice
you are calmer, more tolerant and more easily able to
cope with day to day life. The sense of heaviness will
have lifted.
An Emotion Detox is intended to be one part of your
holistic Mind-Body-Spirit approach to self-care. Your
environment, nutrition, exercise and loving relationships
are still essential ingredients to a healthy, happy
life. An Emotion Detox enables you to learn your lessons
retroactively and clear the past so you only have the
present to deal with.
Women conceiving, particularly if on IVF, or pregnant,
will benefit greatly from releasing the anger, sadness
and fear. Anyone 16-86 yrs old experiencing strong emotions
due to changes in her/his life will also particularly
find relief, feeling calmer and more in control.
An Emotion Detox can be done in individual consultations,
or in the Emotion Detox workshops. In these dynamic
practical workshops you will be guided to clear toxic
emotions safely and easily, without re-living any traumatic
experiences. The next Emotion Detox Workshops in Brisbane
are in October. For more information Ph 0428 128679
or visit www.growingcontent.com.au
Places strictly limited to 10 participants.
Sue Lester B.A. Dip.Teach. Master Practitioner NLP &
Hypnosis. RESULTS Coach Sue Lester has a background
in education and social enterprise, and a passion for
helping people smooth their life paths. Sue has a focus
on helping women and couples clear the blocks and fears
around conception, pregnancy and early parenting. Sue
divides her time between Paddington Clinic, Paddington
and Growing Content, Fortitude Valley. [email protected]
Do
you have any Signs of Low Vitality: by Oxford Naturopathics
Anti Aging & Wellness Centre!
Consumer Information Warning…..
Don't Go To Another Health Care Centre Until You Have
Read The Following……
Finally A WELLNESS Centre That Offers A Preventative
Health Solution Allowing Anyone To Get Off The Treadmill
Of ILL HEALTH and For Those Who Would Like To Discover
Successful Strategies To Gain Optimal Health and Vitality……..
DO YOU HAVE ANY OF THESE SIGNS OF LOW VITALITY……
Headaches - Tiredness - Bowel Problems - Recurring Infections
- Painful Joints - Hormonal Problems - Mood Disorders
It's Not Your Fault and You Are Not Alone!
Wouldn't it be great to wake up every morning without
that nauseous feeling of ill health, exhausted as if
you've never slept, or in pain due to stiff, sore, swollen
muscles and joints or depressed about going to work,
where you begin the day, grimacing with the words, "Oh
my god, it's morning,"…….finally to enjoy getting out
of bed with all the energy of a two year old with a
smile on your face, feeling alive and the phrase you
now use is "Thank God it's Morning, I can't wait to
get started."
Unfortunately, many people who come to me do so as a
"last resort". They have been unwell for some time,
have been everywhere, had all the blood tests and scans….
and been told "it's all in your mind". Others come to
me because they know that their health is slowly declining
and they are feeling tired and rundown and getting older
too quickly.
Illness is not an overnight occurrence. Your health
slowly deteriorates over time and sub-clinical conditions
begin to occur that don't show up in routine tests like
the ones mentioned above.
Many people are lost when it comes to finding the best
therapy or medicine to suit their specific needs. At
Oxford Naturopathics, Anti Aging & Wellness Centre you
will find professionals that are experts in their field
and understand how you feel. We use highly sensitive
equipment and machines to accurately analyse your health
and get right to the cause of your problem. We then
find powerful strategies and solutions to help you progress
towards good health and abundant energy.
Our systemised process makes your journey to optimum
health economical and affordable, and it is done in
simple and easy steps. 1. First Visit - Assessment.
What are your concerns, how can we help, what level
of care will best suit you. 2. Second Visit - Tests
and Body Evaluations. Simple and painless explorations
on how your body is functioning. 3. Third Visit and
beyond - A Health Programme given to suit your individual
needs to help you get well again quickly and effectively.
We look forward to seeing you and assisting you be in
the best health you can possibly achieve for many years
to come.
Peter Kahler ND (Dr of Naturopathic Medicine) and the
Team at Oxford Naturopathics Anti Aging & Wellness Centre
Cnr Oxford St and Ridell St Bulimba Qld 4171 Ph 3899
9155 E-mail oxnat@tpg,com.au
www.naturopathics.com.au
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Nourishedmagazine.com.au:
What
is Multiple Chemical Sensitivity?
by The Nourisher
A disease which is difficult to diagnose but almost
impossible to live with, chemical sensitivity is a growing
concern. Before you renovate that bedroom or take that
new job, be sure to read this article. ..
MORE...
Brought
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Short
and Sweet:Sticky Banana Sandwiches!
Ingredients
8
very thin slices Frenchstick (baguette) 2 tablespoons
Australian extra light spreadable cream cheese ½ teaspoon
cinnamon 1 large banana, sliced 1 teaspoon honey or
maple syrup
Method
1.
Spread four slices of Frenchstick with combined cream
cheese and cinnamon. 2. Top with banana slices and drizzle
with honey. Sandwich together with another slice of
Frenchstick.
www.dairyaustralia.com.au
Laughter
is the best medicine!
Two
good old boys were trying to get a stubborn mule into
a barn. The mule's ears touched the top of the small
barn door, and he wouldn't proceed any further. One
of the boys came up with a bright idea. "Why don't we
cut two holes in the barn above the door for the ears
to go through?" So they proceeded to do this. A city
man was driving by and noticed the spectacle. So he
asked what they were doing. They told him they were
cutting holes in the barn so the mule could go through
the door. He asked, "Why don't you simply take a shovel
and dig a small trench in the dirt?" One good old boy
looked at the other and said, "Isn't that just like
a city slicker." Then he yelled, "It's his ears that
are too big, not his legs!"
Quote
of the week!
" Live with peace of mind, not out of
mind."
For
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BACK
ISSUES OF NATURALLY HAPPY
In
the next issue of "Naturally Happy"
- Meditation
Seminar!
- Detox
4 Life with Miriam Young!
- Plush
Hair and Body!
- Nirala
Jacobi, BHSc, ND (USA)
- Proactive
Therapy!
- nourished.com.au!
- Short
and sweet!
If
this link doesn't work please email [email protected]
My
Health Specials provides this information for your personal
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not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
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