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Brisbane Personal Trainers:Results, Results , Results!
Brisbane
Personal Trainers prides itself on the quality of training
and services we can offer you. All training sessions
commence with a consultation to determine your health
status and ensure the safety of your fitness program.Your
program will be designed to focus on your goals and
specific needs whilst considering your lifestyle.
Our training will motivate and educate you in the areas
of cardiovascular fitness, strength, flexibility, rehabilitation
and relaxation. Train from your home,workplace,our private
studio or outdoors. Any age, any fitness level. Personalised
gift vouchers available.
INTRODUCTORY
OFFER Receive a Complimentary Personal Training
Session when you invest in 5 sessions!
For
further information please call 07 3857 7100 or clickhere
Katrina's Beauty Works: 7 locations in South East Qld!
"Our
aim is to provide the highest quality service, using
the latest technology in a modern, friendly and welcoming
environment."
Katrina's Beauty Works provides a complete range of
beauty services rarely seen at one location.
We also offer a selection of two skin care product ranges
that suit different consumers, one is a very well known
French product called Thalgo, and the other is a treatment
product range called Bio Pacific that gets amazing results
for acne, ageing, and eczema.
Two specialists visit our salon to offer the latest
in Cosmetic Medicine and Cosmetic Tattooing. We also
offer a variety of solariums and Spray Tanning options
from hand held to the latest Booths and various salons.
- Benefits
with being a client of our salons
-
Our locations are quiet and convenient
-
Some of our salons allow for Clients to come and go
without being seen
-
Our therapists are caring, friendly and highly skilled.
-
We send out Birthday letters and a voucher to our
clients
We have fantastic salon evening's, we include champagne,
hot food and show case the latest treatments with demonstrations.
Many of our salons have coffee machines so we can offer
cappuccinos, hot chocolate, Café Lattes etc before our
client has their treatment.
We offer the latest most extensive range of advanced
treatments rarely offered at salons.
When first visiting our salon, each client is presented
with a VIP Loyalty Card, which is stamped on each visit.
After five treatments, they receive 50% off their next
treatment to thank them for their loyalty.
We launch a new treatment or product at least every
6 months and send mail outs to clients to inform them
of "WHAT'S NEW!" with a voucher or special offer.
We
pride ourselves on the skill of our therapists; we achieve
this through regular training that is provided internally
by management either one on one or in small groups and
externally by training programs offered by our suppliers.
We go over existing treatments to ensure that regular
skills are maintained as well as new skills and treatment
procedures are taught and mastered. We have a strong
training program in all of our salons.
Weddings
At Katrinas we understand just how important your special
day is and we'll help ensure you and your bridal party
look sensational. We offer a complimentary Skin Analysis
and a Pre-Wedding program designed just for you and
your needs.
INTRODUCTORY OFFERS 20% off a facial or Microdermabrasion!
or You deserve it package! A relaxing facial,pedicure,back
massage and lash tint - $130 save $35! ( mention myhealthspecials
when booking)
7
LOCATIONS IN BRISBANE!
Click
the below links for details,
Brisbane
City
or 3221 1177
Wavell
Heights or 3260 6066
Burpengary
or 1300 131 899
Morayfield
or 54992887
Scarborough
or 3880 0570
Strathpine
or 3205 4176
Taigum
or 3265 1115
Camp Eden:Experience A Holiday Like No Other!
Imagine a holiday that makes the outside world seem
a million miles away…..a holiday that is stress free
and where the people are warm, friendly, caring and
supportive…..a holiday where people can come on their
own and never feel alone or left out…..a holiday where
lasting friendships are formed…..a holiday which takes
you on a journey to explore your life, your purpose
and your challenges…..a holiday where you leave full
of energy, more confident, balanced, focused and totally
revitalized…..Welcome to Camp Eden!
As an industry leader in holistic health, Camp Eden
is Australia's longest established Health Retreat. For
over 20 years Camp Eden has been motivating people to
achieve their personal goals, and through our highly
trained and professional staff, we have inspired many
people from all backgrounds to make positive changes
to their lifestyles. Nestled amongst 380 acres of lush
rainforest in the Gold Coast's Currumbin Valley, Camp
Eden provides the perfect environment to nurture your
spirit as well as your body. From the moment you step
inside Camp Eden you will feel its unique warmth envelop
you and you will quickly discover the special place
you occupy in our caring community. As you relax and
enjoy the breathtaking beauty of our landscape and experience
the unique wonders that Camp Eden has to offer, the
outside world will gently fade away…..it's all about
your needs….your time…..you.
To fully benefit from your stay at Camp Eden you will
need a minimum of 7 nights to experience all the invigorating
activities, holistic therapies, pampering treatments
and our deliciously renowned healthy dining.
It's ALL about CHOICE….................It's ALL about
YOU
June - July 2005- Winter
Warmer Special
Get Warm This Winter at Camp Eden Health Retreat At
Camp Eden Health Retreat you’ll enjoy much more than
just a great holiday. Relax…….. Have Fun……. Change Your
Life...or….Simply Indulge. Book in June or July for
7 pampering nights and receive FREE 1 x Naturopathic
Consultation, 1 x energizing 60 minute massage, 1 x
relaxing 90 minute deluxe treatment Plus Heaps More!
Spoil yourself and discover why so many of our guests
keep coming back again…..and again Please call our team
on free call 1800 074 157 for further details on any
of our exclusive offers. or clickhere
Xtreme
FItness : Packages To Suit Your needs!
If weight loss, weight gain or general fitness is what
you are after Xtreme Fitness Centre has the answer.
We offer a wide range of packages to suit everyone's
needs and goals and that are suitable for all ages and
budgets. With high quality modern weights and cardiovascular
equipment plus many group fitness classes.
Which package sounds like you?
TRIM & TONE:
a.. Trim down to size
b.. Tone up all over
c.. Look & feel great
Some benefits: Reduce your body fat levels, increase
fitness and endurance, increase your body's metabolism,
make it harder to put weight back on, increase bone
density, improve immune system, sleep better & IMPROVE
YOUR SEX LIFE!
MASS ACCELERATOR
a.. Muscle & Strength
b.. A body to admire
c.. Size does matter
Some benefits: Improve your strength, increase your
muscle mass and body size, change your body's shape,
create a six pack of abs to die for, improve immune
system, sleep better & IMPROVE YOUR SEX LIFE!
HEALTHY
LIFE
a.. Increased energy
b.. Get Fit & Stay Fit
c.. Health & Vitality
Some benefits: Reduce the risk of bone disease & osteoporosis,
help maintain normal blood pressure, reduce the risk
of diabetes, reduce the risk of heart disease, normalise
cholesterol levels, increase energy levels, maintain
or reduce body fat to a safe level, improve immune system,
sleep better & IMPROVE YOUR SEX LIFE!
Your health is the key to a quality life - everything
else comes second!
Call us and we can show you how simple it is to get
started today.
For further details call 3855 9885 / xtremefitnesscentre@bigpond.com
or clickhere
- Located in Everton Park.
Mosaic:Vibrant, Hair and Beauty
Specialists!
No matter what professional hair or beauty service you
are receiving from Mosaic you will discover every attention
to detail is taken to make your experience a special
one. Come in and experience the ultimate concept. From
the moment you walk in the door you'll notice the soft
warm colours,subtle,alluring lighting,highlighting the
stylish art deco furniture and the aromatic fragrances
floating in the air.
Our friendly, vibrant, hair or beauty therapists will
make you feel welcome from the moment you set foot in
the door. While you enjoy a light snack and a cool refreshing
beverage your personal stylist or therapist will conduct
a full needs consultation to determine the best options
to suit your busy lifestyle and personal requirements.
Immediately you will start to feel the stress and strain
of daily life begin to fade away...
INTRODUCTORY OFFERS
-
Full body exfoliation and Self tan Application only
$45
-
Extreme Moisture and Protein CPR Treatment ($15) with
any colour or haircut
- Paraffin
Pedicure 11/2hr $60, Paraffin Manicure 1hour $40
-
1 hr Rejuvenating Pelactiv aha facial $70
- 1
1/2 hr Caviar Oxygenating Facial with Regenerative
Eye Treatment only $85
For further information please call 3846 2777 or clickhere
- located in West End
Nourished.com.au:Natural
Health, Wellness and Lifestyle!
GOOD
NEWS
By Joanne Hay
“Organic agriculture does not use the poisons and fossil
fuels that will kill everything from eagles and butterflies
to our fish supply. It retains soil so that fertile
sediments are not lost into the sea. It builds healthy,
living cells in human and animal bodies which do not
contain such high levels of carcinogens, all without
destroying the necessities of life, like fresh water,
air, soil and oceans…its sustainability is evident in
that it produces the multiple dividends that always
appear when our method of producing what we need is
in harmony wiith natural systems. It’s cheaper; it’s
easier; it requires less fuel and no expensive chemical
inputs, but it does require more human labor, all of
which the world seems ready to see once more as desirable…if
practiced properly even over the short term, organic
farming is fully as productive as indstrial methods.
Over the long term, it is incomparably more productive.
The fact that it continues to grow at such strong rates
– over 20% a year – give us great hope (more…)
Brought
to you by www.nourished.com.au
Short
and Sweet: Beautiful Broth!
By
Sally Fallon
A
lamentable outcome of our modern meat processing techniques
and our hurry-up, throwaway lifestyle has been a decline
in the use of meat, chicken and fish stocks. In days
gone by, when the butcher sold meat on the bone rather
than as individual fillets and whole chickens rather
than boneless breasts, our thrifty ancestors made use
of every part of the animal by preparing stock, broth
or bouillon from the bony portions. Meat and fish stocks
are used almost universally in traditional cuisines
– French, Italian, Chinese, Japanese, African, South
American and Middle Eastern and Russian; but the use
of homemade meat broths to produce nourishing and flavourful
soups and sauces has almost completely disappeared from
the American culinary tradition. (more…)
Brought
to you by www.nourished.com.au
Laughter
is the best medicine!
Sorry
for eating the peanuts
A
man visits his aunt in the nursing home. It turns out
that she is taking a nap, so he just sits down in a
chair in her room, flips through a few magazines, and
munches on some peanuts sitting in a bowl on the table.
Eventually, the aunt wakes up, and her nephew realizes
he's absentmindedly finished the entire bowl. "I'm so
sorry, auntie, I've eaten all of your peanuts!" "That's
okay, dearie," the aunt replied. "After I've sucked
the chocolate off, I don't care for them anyway."
Quote
of the month!
"I will study and prepare, and someday my opportunity
will come".
–
Abraham Lincoln
Win
a Personal Training Package Thanks to Outpace Personal
Training!
Win
a Personal Training package thanks to Outpace Personal
Training! Prize includes free membership to the running
group plus three half hour one-on-one personal training
sessions - Package valued at $265.
Outpace Personal Training provides individual, corporate,
and group personal training sessions in the CBD & inner
city suburbs of Brisbane. We design fitness programs
that are realistic and easy to follow so you can make
fitness and improved health a part of your busy lifestyle.
Our staff can assist you to lose fat, tone up, build
strength & muscle or achieve peak performance in your
chosen sport. We will come to you or meet you at a number
of convenient locations around Brisbane. For a great
introductory offer clickhere
Don't
forget that all subscribers to Naturally Happy are automatically
included in all our giveaways- GOOD LUCK!
Click here for more details.
.
In
the next issue of "Naturally Happy"
- Optima
Fitness!
- Results
Skin Centre!
- Harmony
College Hair Body Skin Make-up!
- Jacaranda
Therapies
- Brisbane
Holistic Centre
- nourished.com.au!
- Short
and sweet!
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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