Issue 115

The Healing Power of the Healing Crisis : by Miriam Young!

By Miriam Young The healing crisis occurs when we are truly healing. Detoxification is one of the most powerful forms of true healing available to humanity. We have chosen to detoxify our bodies, so that not only can our cells start to breathe, but also our spirits and the very essence of whom we are can come forward and start living.

The healing crisis occurs when through detoxification we re-experience blocked emotion. This blocked emotion may come out through aches and pains and illness within the physical body, or it can move out of us through our emotions, in the form of tears, anxiety or anger.

Sometimes a person will actually go into the memory of the cause of a blockage. If they have been avoiding the memory, avoiding looking at the issue for years, it may bring up varying degrees of traumatic feelings. This is the healing crisis. At other times it can be something that just passes in the night. You may wake up in the middle of the night, feeling a bit fearful and then it suddenly disappears, the blockage has resolved.

It is important to realise that if we block any emotion, we are also blocking the internal organs and the cells of our body. When we release the emotion, we have to re-experience the emotion one last time as it disappears from our being for good. Cold showers are an invaluable tool, aiding in the clearing of emotions and pulling out our physical pain. Having cold showers daily accelerates any manner of healing, making the healing crisis so much easier to handle. If you are currently detoxifying and experiencing a healing crisis and not doing cold showers, then start doing them now. You will notice the difference immediately. Jump into the ocean or a lake. Find out for yourself how wonderful you feel afterwards.

Within the four walls of our houses, negativity is able to take hold. Outside and in nature, negativity is unable to get to us as easily. During the detoxification process it is important to take walks in nature, even around the block, sit under a tree or practice Qi Gong. It is important to gain new Qi as the old energy and toxins leave us. Nature is our greatest healer.

Common Physical Symptoms of a Healing Crisis

-Up the back of the neck/back of the head - your kidneys are detoxifying -Forehead, eyes, top of the head - your liver is detoxifying -Temples - your gallbladder is detoxifying

Lower back - your kidneys are detoxifying Knees and hips - your kidneys are detoxifying Joints - your liver and/or kidneys are detoxifying Unusual menstrual pain and heavy bleeding may be during any type of detox, but especially liver and kidney.

Skin Complaints
Acne, eczema, red rashes, sudden unusual markings etc - your liver is detoxifying Acne around the jaw and chin - your bowel is detoxifying.

Your liver and/or bowel are detoxifying

Bloating/Intestinal Discomfort
The detoxifying is upsetting the Candida and/or parasites in your intestines. They are unable to reproduce and are dying. They may excrete waste materials (endotoxins) in the process of being destroyed, adding to your gas, bloating and griping sensations.
May occur on a liver cleanse, the liver detox is forcing your liver to let go, you are holding on in the intestines, there is something you do not want to let go of - fear.

General fatigue/Exhaustion.
It takes energy for the body to rid itself of toxins. The more toxic you are, and/or the more toxins that you are releasing, the more tired you become. It is important to relax, rest and sleep more on and after a detox programme.

Colds/flues/Re-experience of Viral symptoms/Chronic Fatigue etc
Your immune system and liver is detoxifying

The virus (Ross River/glandular fever etc) or bacteria is still present in your system and is now coming out. It is important not to suppress these symptoms with any orthodox medication such as antibiotics etc; otherwise you will just be forcing the virus/bacteria back into your body.

Common Emotions of a Healing Crisis

Being snappy towards your partner, children and/or friends
Wanting to scream uncontrollably
Hating yourself and the world
Depression, what is the point of living?
Grief and sadness
Hopelessness and desperation
Dark night of the soul
Crying uncontrollably and/or for no current reason
Fearfulness and insecurities
Old memories that surface releasing a whole array of emotions
Forgetfulness, vagueness, clumsiness
Loss of appetite
Apathy and/or not wanting to experience your emotions

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Experience what it is like to feel in perfect harmony within yourself as well as with nature, fully energised, mentally calm and at peace. These exercises are simple and easy to remember. When - Saturday 19, 26 May and 2, 9 June – 4 x consecutive weeks Time – 7.45am for a 8am start (bring a jumper just in case) Place- 19 Peppertree Street, Sinnamon Park Cost- $60 if paid up front or $18 per class

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The Book Behind the Worlds Greatest Secret: The Law of Attraction Revealed...!

Thanks to an extraordinary movie 'The Secret', the world is waking up to The Law of Attraction!

The Law of Attraction reveals The Secret to Everything you've ever wanted... Ever since the world found out about the Law of Attraction through the phenomenon of the movie, people from every corner of the globe have been asking for more.

So what is behind The Worlds Greatest Secret? On the website of the hit movie 'The Secret' it says "And on that spring day in 2004, when a small, old book called The Science of Getting Rich was put into her hands, and Rhonda's whole life suddenly pulled into spectacular focus, she knew exactly what her mission was to become. She was going to take this knowledge to the world. She was going to make a movie to carry joy to every corner of the Earth. And so the great journey that was The Secret began."

So the great question is: How do you apply the law of attraction in your life to create your heart's desires?

The Answer is simple…

There is an Exact Science to Applying the Law of Attraction to build the life you desire.

The science was first formulated by Wallace D Wattles in the 1910s, and he released it in a book called The Science of Getting Rich.

It doesn't matter if you are black or white, rich or poor, smart or uneducated - The Science of Getting Rich, when applied, works every time - wether you believe in it or not!

For your 7 free lessons from The Science of Getting Rich from the Teachers featured in 'The Secret' movie - Bob Proctor and Jack Canfield clickhere or go to

For your free copy of the Science of Getting Rich email with the subject line 'sgr' (stands for Science of Getting Rich)

Natasha Howie
Science of Getting Rich Coach



Revital... Eyes Offer:Treatment, Shape & Intensive Eye Therapy!

With this Revital...eyes! offer, you will receive The Treatment with an eyebrow shaping and an Intensive Eye Therapy.

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1.5 hour GIFT package only $99.Valued at $125.

Offer valid till the end of April 2007.

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DNA & Mitchondial Time Bombs: Uranium, Mercury & Diabetes!

Diabetes, which is expanding almost exponentially in the world today, can in part be traced to the increasing radiation to which we are all being exposed. Every physician knows that radiation can lead to cancer, but making a connection between depleted uranium (DU) and diabetes seems ludicrous at first glance. Unfortunately it is not. Most medical doctors have never heard of this but neither have they paid attention to the fact that mercury and other toxic chemicals are also primary causes of diabetes. MORE...



Amazing Introductory Offers:For Natural Health, Fitness & Beauty Businesses!


Check out these great offers from South East Qld's finest health and beauty businesses! - simply click the link and fill out the contact form,

Vitale Natural Skin Care & Body Care(Paddington)Nancy Evans - Organic Rosehip Rose Royale Perfume 15ml $65.00 only $50.00 Remedica - Clair Visage 50ml $49.00 only $39.00 ( mention ( Please fill out the contact form on the page)

Bio Beauty (Helensvale)Bio Beauty at Helensvale North is offering Permanent Makeup Using Natural Vegetable Pigment SAFE - STABLE - NATURAL LOOKSAVE 30% OFF NORMAL COST ( Please fill out the contact form on the page)

Green Apple Wellness Centre( Bald Hills) Mention “My Health Specials” and receive Either: Free Fat-Loss Value $121.00 Or: Two Free Hour Sessions Personal Training! . Please fill out the contact form on the page)

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Pay for 2 treatments and receive the 3rd FREE! (Value $55)
( Please fill out the contact form on the page) Optimum Nutrition Cooked or Raw!

Optimum Nutrition Cooked or Raw

by Susun Weed

Susun Weed brings some clarity to what can only be described as the latest row in the world of nutrition. Raw Food is the latest cure all diet campaign sweeping the globe: it's leaders super stars to their followers, it's enemy, all forms of cooked food. But how nourishing is raw food? How sustainable is it in the long term? . .MORE...


Brought to you by

Short and Sweet:Pumpkin and Green Bean Salad with Lemon Yogurt Dressing


3 cups pumpkin, cut into 2cm cubes 100g mixed lettuce leaves 100g fresh green beans, stems removed and blanched 2 lean bacon rashers, grilled and cut into strips 500g Australian Low Fat Natural Yogurt 2 teaspoons lemon juice


Steam pumpkin for 10-15 minutes until tender. 2. Arrange the lettuce leaves on four serving plates. Top with green beans, pumpkin and bacon. 3. Combine yogurt and lemon juice and drizzle over salad. Serve.

Nutritional Analysis Per Serve Energy: 711 Sugar: 14 Protein: 15 Sodium: 393 Calcium: 313 Fat: 2.9 SaFa: 1.3 Iron: 2 Carbohydrate: 17 Fibre: 3

Brought to you by

Laughter is the best medicine!

A Russian, a New Yorker, and a Texan were being interviewed by a TV news crew. The reporter asked, "Excuse me, what do you think about the meat shortage?" The Texan answered, "What shortage?" The Russian answered, "What's meat?" The New Yorker answered, "What's 'excuse me'?"

Quote of the week!

Some people see things as they are and say "Why." I dream things that never were and say "Why not." -George Bernard Shaw

For a Good Cause: Why Support Autism Queensland?

Autism Queensland is a community based, not for profit, Incorporated Association. As the peak provider in Queensland of services to children and adults with ASD and to their families, Autism Queensland draws on expertise gained during its 40 year history.


In the next issue of "Naturally Happy"

  • The Float Centre!
  • Pondera Phsyio & Pilates!
  • Healthworks!
  • Peak Physique !
  • Introductory Offers!
  • Short and sweet!
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My Health Specials provides this information for your personal education and enrichment. Information provided should not be used for diagnosing or treating a health problem or disease. Nor should the information replace the advice of your health care practitioner. Always seek professional advice if suffering an illness. My Health Specials Pty Ltd and all parties involved in the conception, production, ongoing maintenance and operation of Naturally Happy accept no liability and no responsibility for any damage whatsoever arising from or in connection to your use or operation of the website or information contained in this e-magazine.