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Receive A FREE Bike Computer with every Kickbike purchased.

(Please contact us through the form below or Mention My Health Specials When Calling)
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Kickbike My Business
Health warning: Side effects include toned legs, pert buttocks and a sense of wellbeing. Please moderate your enjoyment.

If you are looking for a finely toned and fit looking body, then get onto a Kickbike. It will give you an awesome aerobic workout, tones the whole body and really targets the thighs, legs and your buns, as well as helping to maintain good Hamstring stretch. It’ll also helps you lose excess weight. You get all the running benefits without the injury causing high impact, plus all the Cycling benefits with a shorter training time and no sore arse. Ideal for getting fit and also improves the core strength required for any sport that has any running or sprinting component If you have had to give up running, because of your knees, then you should consider Kickbiking as it’s alternative. The low impact nature eliminates any impact through the knees, and therefore still gives you a workout. Also now being used by a number of Australians elite sportspeople and teams, for Glut activation and Core Strength, plus Physiotherapists and Chiropractors are using them for knee and hamstring Rehabilitation,

Why a Kickbike instead of a Bike
  • LUNGES – Strength improves quicker when lunging supporting your body weight, than when you are using your current strength in cycling
  • BIGGER CALF AND QUAD WORKOUT – again weight bearing builds strength quicker than heaps of hill climbing
  • SOLID GLUTEAL TRAINING – the bum is not stationery therefore all movement targets Gluteal muscles and promotes great core strength development.
  • HAMSTRING STRETCH – dynamic kick movement promotes stretch in hamstring not found when cycling, in fact cycling tends to cause hamstring shortening
  • HIP FLEXOR – more dynamic movement provides better flexor movement
  • SHOULDER WORKOUT – pulling yourself forward with every kick, not just when out of the seat.
  • STRAIGHT BACK – there is no arch in the back during any part of kick, in fact the kick technique strengthens the back.
  • NO SORE (SEAT) BUM – from sitting on a bike seat
  • NO NEED FOR SPECIAL SHOES – joggers or cross trainers are good but any shoe will do.
  • QUICKER, SHORTER WORKOUT – Heart rate and stamina tests indicate that a 20 minute Kickbike is aerobically equivalent to 1 hour cycling. In fact heart rates have been shown to be higher than gym body combat classes.

    Why a Kickbike instead of running
  • LUNGES – People concentrate on the kicking leg and forget that they are doing a lunge, and they end up doing more than they think
  • LOW IMPACT – very low foot strike impact means runners don’t suffer from the high impact injuries
  • LOT LESS INJURIES – Train on the Kickbike and then only run for conditioning. Less impact injuries.
  • SOLID GLUTEAL TRAINING - the bum is not stationery therefore all movement targets Gluteal muscles and promotes great core strength development – Target Glute Max
  • EASIER TO REST – one can relax while cruising downhill
  • OPTIMUM RUNNING POSITION – Kickbike position mirrors running position throughout entire movement
  • OPTIMUM RUNNING TECHNIQUE – Track Coaches are already using the Kickbike to teach the optimum running technique
  • NO NEED FOR SPECIAL SHOES – just step straight onto the plate, your Joggers and cross trainers are fine
  • BUILD STRENGTH QUICKER – having no static position will help build core strength quicker
  • POSTURAL CORRECTNESS – You can use the Kickbike to teach the correct running positions at slow motion, which is impossible if you are actually running

    The Kids version
    The Kids version is now available for ages 6-15 The Scooter is now being recognized as a powerful means of effective fitness, but the problem for kids is that their scooter wheels are too small, making their fitness aspirations a dangerous endeavour.

    The Kickbike Freeride’s 20in front wheel, gives it amazing stability and control, and removes the chance of a small stone or crack in the path, throwing your child. It now means you can sleep easier knowing that they are on the safest scooter on the planet.

    Add the Freeride to your kids fun-time activity. They won’t care that it'll enhance their fitness, strengthen their lower back and abdominals, and tone their legs and buttocks. They also won’t care that it’ll help them with their weight management. They'll just have a lot of fun playing on it, and the bet is that you will too.
  • Kickbike
  • Weight Management
  • Fitness
  • Cross Training
  • Fun
  • Fight Obesity
  • Aerobic workout
  • Glut Activation
  • Core Strength
  • Rehabilitation

    My Contacts
    Contact:
    		 Bruce Cook And Mention My Health Specials When Calling.
     
    Tel: 1300 730 206 / 0407 699884
    Address: 158 Copperfield Street. Geebung Queensland 4034 Delivered Nationwide
    Hours: Office Hours – by appointment or Online 24/7
    Contact Form
    Genuine Enquiries Only.
    No Cancellations Please.
    Name
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    Web: www.kickbike.com.au
    Personal Trainers offering a free lesson
    Daran Pratt – Edge First Group - Personal Trainer - Gosford NSW. 0432 183138

    Rod Fardell – Body Options – Personal Trainer – Dubbo NSW. – Ph (02) 6885-6552

    Mark Muscat,Take Your Mark Personal Training and Aust Kickbike Racing Team member, from Norman Park, Brisbane, Mobile 0412 402716.

    Alan Stewart, Aust Kickbike Racing Team member, from Victoria Point, Brisbane,
    Ph 07 3820 7280

    David Gunther, Fun & Fitness Personal Training, Pearce, Canberra, Ph 02 6290 2270 www.funfitness.com.au

    Focus Personal Training, Healthy Lifestyle Clinic, Mary-Anne 10/25 Upton St, Bundall, Surfers Paradise Ph 07 5570 2116

    Best Practice PT Anthony Gillespie B Sp Sc; B Sc (psych, HONS) MAESS 432 Wickham St, Fortitude Valley The Valley Olympic Pool M: 0416 116 682 P: 073854 0386 www.bestpracticept.com.au

    Slaice www.slaice.com.au
    Brisbane's first Personal Athletics Coaching business developed for the Corporate Runner
    Ph 07 3847 5356 Brendan or Mandi

    Rejuvenate Wellness Centre –
    11 Little Musgrave St, North Rockhampton Ph 1300 656 927 – Rockhamptons wellness experts

    Fasttrak Performance –1st Floor, 6 Wattle Rd, Brookvale 2100 NSW +61 2 99393869 Mob +61 418689909– – Provides Professional Fitness training to a number of elite sports teams

    Inner Balance Personal Training Tim and Vanessa - Mornington - VIC Ph (03) 5976-3930 (03) 5976-3930

    Other Distributors offering a Kickbike trial or hire

    E-Nova Communications Rick Carter – Adelaide SA Ph (08) 7000-1340 Running coach and fitness trainer

    Rush Associates – David Every Wynnum and Manly, Brisbane Mob 0416 285440

    Joad Sportz Supplies, Adam Cromer, NSW Ph 02 99823227 or 0410 693066between 7 - 9pm weeknights www.joadsportzsupplies.com.au

    Kickbike WA Michael Payne COTTESLOE, WA Ph 08 9385 5569 or 0414 331 466

    Red "D" Product Development Derek Poole, Hectorville SA Ph 0431 202468

    Hire Companies – Sorry - No free trial

    Riverlife Adventure Centre Fun Fitness and Fresh Air Naval Stores, Kangaroo Point (Brisbane City East) Qld 4002 T 07 3891 5766 F 07 3891 5788 www.riverlife.com.au

    Couran Cove Resort North Stradbroke Island www.courancove.com.au Ph 1800 268 726

    Several Bike shops also have the Kickbike for sale. Referwww.kickbike.com.au/distributors.htm
    • My Link


    To take advantage of our special offer simply call or email us and mention myhealthspecials.
    Then print out the BOARDING PASS TO BETTER HEALTH, use it to record any notes and/or as a healthy
    reminder. Kickbike, Weight Management, Fight Obesity, Fitness, Cross Training, Fun, Toning, Aerobic workout, Core Strength, Glut Activation, Rehab











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