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6 Week Special Full 7 day programs only (includes Breakfast, Morning Tea, Lunch, Afternoon Tea, Dinner)
1000cals $ 675.00
1200 cals $ 688.00
1400 cals $ 751.00


(Please contact us through the email form below or mention My Health Specials When Calling)
Always Valid
AA - Trim-A-Weigh Home Delivered Meals My Business
Trim-A-Weigh is an Australian owned company that has been dedicated to offering convenient healthy meal choices since 1981. The first company of its kind in Queensland, our home delivered meal service is suitable for a wide range of people. Eating is one of life’s greatest pleasures and a good variety of foods along with regular activity is vital to maintaining a healthy weight, overall good health and well being.



Planning your meals is just as important as planning your work, your time and your "own" time.

Trim-A-Weigh is your easy planner - your doorway to a healthier, easier lifestyle, offering you a range of healthy home replacement meal plans based on three portion sizes - 1000, 1200 and 1400 calories per day - depending on your daily needs.

We can guide you to a plan that best suits your personal energy needs and your own weight management goals.

Trim-A-Weigh's calorie controlled meals offer a practical, convenient, tasty and satisfying method to achieve weight control (and maintenance) and general better health.

Food service convenience, that's Trim-A-Weigh's assurance to all clients - from the busy sports minded to those who need diet balance for medical reasons and those who want a break from kitchen duties.

Our committment is to good health - whether you are seeking help with body-weight control or you just want good food hassle-free.

Try Trim-A-Weigh's Smart Track to better eating, better health, less stress in your life.

  • Weight Loss
  • Convenience
  • Special Diets
  • Gluten free dinners available

    Our meals are suitable for,
  • Those with special dietary needs such as high cholesterol, diabetes , high blood pressure and gluten intolerance
  • People who have difficulty shopping or preparing meals
  • Busy people who don’t have the time to prepare healthy meals
  • People who want to lose weight in the healthiest way
  • People who want to learn about portion control
  • Aged persons, people with disabilities and their carers who need single serve meals

    Healthy & Convenient
    We take pride in adopting a natural and healthy approach to our meals, preparing them on our own premises from fresh ingredients. You’ll instantly recognise your home cooked favourites such as Roast Lamb with Mint Gravy, Apricot Chicken, and Sweet and Sour Pork.

    My Clients
    I am a very happy customer of Trim-A-Weigh. This is the third time I have chosen this company to help me with my weight loss. To date I have lost 19 kilos but I still want to lose more. When I phone up, Lynne is most obliging and always takes care of my dietary needs. I buy the full 7 day program, 1200 calorie plan and pre-pay for 4 weeks thus receiving a discount.

    I am happy with their selection and variety of foods, and the fact that the delivery trucks do not advertise to my neighbours that I am on a diet. If for any reason I have a spare meal (due to attending a special function) my husband is only too pleased to eat it. In fact, on our recent holiday we took 10 of the dinners away with us for both of us to eat. Not only was it convenient (all they needed was heating in a microwave) but I could enjoy my holiday and still lose my weight.
    Mrs. L.

    A very good service. Happy to know you are there to help two elderly people with nutritious meals when we need a break from cooking.
    Mr & Mrs. G.
    		•
  • Calorie Controlled Meals
  • Weight Management
  • Nutritionists
  • Dietitians

    My Contacts
    Contact:
    		 Lynne Johansen And Mention My Health Specials When Calling.
     
    Tel: 1300 366 377
    Fax: 3855 1333
    Address: Shop 21, 121 Camelia Avenue Everton Hills  Qld
    Hours: Monday to Sunday - delivery anywhere in Brisbane
    Contact Form
    Genuine Enquiries Only.
    No Cancellations Please.
    Name
    Email
    Phone
    Message  
    Web: www.trimaweigh.com
    My Team
    "It is my pleasure to be consultant Dietitian/Nutritionist to Trim-A-Weigh since 1981."

    Katherine Warth

    (Accredited Practising Dietitian)
    B.Sc (Hons) Grad. Dip. Nutr.Diet.M.D.A.A.

    My Role includes:
    • ensuring the nutritional adequacy of the total meal package and individual meals
    • advising on appropriate substitutes to cater for individual likes and dislikes.
    • advising on guidelines for special dietary needs

    Exciting and tantalizing menus have been designed with the assistance of Katherine and we can assure you our meals are nutritionally balanced. There are over 30 different dinners to choose from. Our breakfast and lunch menu has plenty of variety and the choice is all yours.

    There is a great range of freshly prepared salads and sandwiches for lunch, and quick, but easy breakfasts. The menu has plenty of variety for your greater enjoyment.
    • My Link


    To take advantage of our special offer simply call or email us and mention myhealthspecials.
    Then print out the BOARDING PASS TO BETTER HEALTH, use it to record any notes and/or as a healthy
    reminder and bring it with you when you come in.

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